Information in english and other languages

See information about labour and pregnancy in English.

After birth: The Pelvic Floor Muscles - training for Women

Info on pregnancy and small children in other languages (The Danish Healthcare system)

• 2 drinking bottles
• Comfortable clothes for mother, baby and partner
  • Baby:
    • 2-3 bodystockings and pants or overalls.
    • Socks
    • Clothes to wear on the way home.
    • You don't have to bring diapers.
  • Mother
    • Panties - the must be large, ex. male boxers.
    • Breastfeeding-friendly top/soft bra.
    • You don't have to bring sanitary pads.
  • Partner and Morther
    • Sweater or cardigan - that can make easy acces for your baby to be skin to skin with one of you.
    • Baby duvet and 1-2 extra covers.
    • Toiletry bag with contents as for a weekend trip.
• Lip balm.
• Snacks, preferably high in energy such as chocolate, sweets and the like.
• Baby car seat.
• Your pregnancy journal.
• Phone/camera and charger.
• Music you like - we have a bluetooth speaker i our delivery rooms.
• Eg. pure lanolin ointment for sore nipples.

We offer on-line Parentcraft Classes for english speaking first time parents.

The birth preparation classes include 3 webinars, you can join at home when it suits you.

If you have any questions after the webinar – you can ask them at the next visit at your midwife.

After the birth you can use thes scheme to help you see if your baby i thriving.

Check the Baby.pdf